This technique has been developed to ensure effective and
efficient results are gained from each massage given. Soft tissue therapy may
improve circulation, assist in the removal of metabotic waste, sedate or
stimulate nerve endings, increase or decrease muscle tone, Improve circulation
and lymphatic flow and assist in mental preparation for sporting participation.
You do not need to be a sports performer to benefit from
Soft Tissue Therapy. The benefits above can also help relieve the many day to
day problems, repetitive strain injury, sprains, tension and general
Regardless of your experiences in sport or exercise, whether
you exercise socially or compete to an international level - Soft Tissue
Therapy may have something to offer you.